When you train with Tommy Gerber (NCCPT Certified Personal Trainer), you train with the best of Memphis. I specialize in weight loss (or gain, if need be), strength, conditioning and sport specific training, and, of course, nutrition and diet consultations. Utilizing free weights, traditional machines, kettlebells and a few devices you've probably never seen, I will custom-tailor a package to suit your individual needs. All exercise plans come with the diet plan necessary to help you reach your goals.
As featured on Fox News, The Commercial Appeal and every Monday Morning on WREC Radio 600 AM.
Located on the 7th Floor of Clark Tower (on Poplar in East Memphis), Tommy also offers in-home personal training programs. If you can't get to the gym, he'll come to you. Contact me for rates and
more information.
Looking for a quick solution? Ask Tommy about the 30-minute Executive Kettlebell Workout! Now featuring Undulation Ropes and Bulgarian Weight Bags. Great
for getting your heart rate up quickly, burning fat and perfect for those who cannot use traditional cardio machines.